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What to Expect on your first few visits:
-History questionnaire and S.M.A.R.T. goal establishment
-Breathe control
-Alkalize blood
-Guided meditation
-Cognitive therapy with visualization
-Incantations to create a new story
-10 minute exercise training and testing
-Nutrition evaluation and regiment
-At least one healthy recipe per visit
-Home Study after initial visit please click here
Reminders:
-"Exposure equals preference"
-Preparation is Nutrition
-Long term or short term pain
-You get to, not have to
-Gratitude list
Test Averages:
Much thanks and appreciation to great teachers, that all have completely changed my life to be happier, stronger, and healthier and can easier be searched on YouTube or finds books written by; such as:
Dr. Herbert Sheldon
Dr. Douglass Graham
Dr. Emoto
Dr. Daniel Amen
Dr. Wayne Van Horne
Dr. David Hawkins
Tim Van Horne
Dr. Norman Cousins
James Allen
Gichen Funakoshi
Yeshiba
Bodhidharma
Napolian Hill
Earl Nightingale
Dr. Will Tutle
Dr. Colin Cambel
Colin Tiping
Marshal Rosenthal
Neil Donald Walsh
Dr. George Simon
Richard Bach
Bill Moleston
Funakoka
Haile Selassie I
Peyo
Anthony Robbins
Dr. David Dada
Wim Hoff
Some of Keith's Accomplishments:
Born on October 20, 1977
Bachelor of Science in Exercise Sciences
Masters of Nutrition
General Manager of Giant National Fitness Center
Personal Trainer
Community and Cooperate Fitness Centers
Bicycled from Fort Lauder dale to Texas for Environmental and Emotional Awareness
Single Father of a 2.5 year old for 2 years
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