Welcome to Natural Health and Fitness

Welcome to the Home of Health Education at its finest

Dr. Keith J Lopez

Doctorate of Nutrition and Natural Health

Masters in Nutrition

Bachelor of Science in Exercise and Health Sciences


Welcome Video here


 The Home of JAI Jungle...click here to enter JAI Jungle 





Look Better...

Feel Better...

Call Now and Start.









Workout in your own home with no equipment!

Video workouts are now available!

One on one with a professional.














BE STRONG, HEALTHY, and HAPPY

  • Establish S.M.A.R.T. goals
  • Reshape your beliefs
  • One-on-one 10-minute workouts
  • Whole food nutrition
  • Stress reduction techniques













Learn from passion, experience, and education.

Call Now for a free consultation. (954) 654-8419

Training in Ocala, FL 

         -or-

video and phone conference anywhere in the world.


  

Fitness & Nutrition Education

BE HEALTHY NOW

The highest level of Health you are willing to imagine. 


BE YOUR HEALTHIEST WITH THE FORMULA FOR HEALTH

Learn how to workout anywhere, anytime, with your body-weight and no equipment. 


Understand why ten minutes is more than enough time to train and see results. 


Know what foods benefit our biology and why, from a professional. 

Call today to schedule a Health Consultation.  


Thank you for taking your time and energy to visit Organic Fitness here at OGFit.com. 


Please subscribe to my YouTube Channel for Continuing Health Education. 




What to Expect on your first few visits:


-History questionnaire and S.M.A.R.T. goal establishment

-One Page Miracle

-A.N.T. therapy

-E.M.D.R. therapy

-Breathe control

-Alkalize blood

-Guided meditation

-Cognitive therapy with visualization

-Incantations to create a new story

-10 minute exercise training and testing

-Nutrition evaluation and regiment 

-At least one healthy recipe per visit

-Home Study after initial visit please click here


Reminders:

 -"Exposure equals preference"

 -Preparation is Nutrition 

 -Long term or short term pain

 -You get to, not have to

 -Gratitude list


Test Averages:

Squat

Push Up

Crunch



Much thanks and appreciation to great teachers, that all have completely changed my life to be happier, stronger, and healthier and can easier be searched on YouTube or finds books written by; such as: 

  Dr. Herbert Sheldon

  Dr. Douglass Graham

  Dr. Emoto

  Dr. Daniel Amen

  Dr. Wayne Van Horne

  Dr. David Hawkins

  Tim Van Horne

  Dr. Norman Cousins

  James Allen

  Gichen Funakoshi

  Yeshiba

  Bodhidharma

  Napolian Hill

  Earl Nightingale

  Dr. Will Tutle

  Dr. Colin Cambel

  Colin Tiping

  Marshal Rosenthal

  Neil Donald Walsh

  Dr. George Simon

  Richard Bach

  Bill Moleston

  Funakoka

  Haile Selassie I

  Peyo

  Anthony Robbins

  Dr. David Dada

  Wim Hoff




Some of Keith's Accomplishments:


Born on October 20, 1977


Bachelor of Science in Exercise Sciences


Masters of Nutrition


General Manager of Giant  National Fitness Center


Personal Trainer


Community and Cooperate Fitness Centers


Bicycled from Fort Lauderdale to Texas for Environmental and Emotional Awareness


Single Father of a 3~ year old for 2.5 years

  

  



  


     

      


Contact Us

Free first consultation to be strong, healthy, and happy!

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Input your information to schedule a free 15 minute consultation to see if we can help each other. You will be asked what your goal is, when you will achieve it, and how important it is to you on a scale of 1-10. 


Thank you. 


OGFit always respects privacy and will not share emails.   


Click here Now for a free e-book as a welcome gift from Organic Fitness

Organic Fitness

Ocala, Florida, United States

(954) 654-8419

Hours

Monday - Friday: By appointment

Workout in a 3 piece suit

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