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Learn from passion, experience, and education.
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Training in Ocala, FL
video and phone conference anywhere in the world.
The highest level of Health you are willing to imagine.
Learn how to workout anywhere, anytime, with your body-weight and no equipment.
Understand why ten minutes is more than enough time to train and see results.
Know what foods benefit our biology and why, from a professional.
Call today to schedule a Health Consultation.
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What to Expect on your first few visits:
-History questionnaire and S.M.A.R.T. goal establishment
-Cognitive therapy with visualization
-Incantations to create a new story
-10 minute exercise training and testing
-Nutrition evaluation and regiment
-At least one healthy recipe per visit
-Home Study after initial visit please click here
-"Exposure equals preference"
-Preparation is Nutrition
-Long term or short term pain
-You get to, not have to
Much thanks and appreciation to great teachers, that all have completely changed my life to be happier, stronger, and healthier and can easier be searched on YouTube or finds books written by; such as:
Dr. Herbert Sheldon
Dr. Douglass Graham
Dr. Daniel Amen
Dr. Wayne Van Horne
Dr. David Hawkins
Tim Van Horne
Dr. Norman Cousins
Dr. Will Tutle
Dr. Colin Cambel
Neil Donald Walsh
Dr. George Simon
Haile Selassie I
Dr. David Dada
Some of Keith's Accomplishments:
Born on October 20, 1977
Bachelor of Science in Exercise Sciences
Masters of Nutrition
General Manager of Giant National Fitness Center
Community and Cooperate Fitness Centers
Bicycled from Fort Lauder dale to Texas for Environmental and Emotional Awareness
Single Father of a 2.5 year old for 2 years
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Ocala, Florida, United States
Monday - Friday: By appointment
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