Welcome to Natural Health and Fitness

Call today to schedule a Health Consultation.  

Thank you for taking your time and energy to visit Organic Fitness here at OGFit.com. 

Please subscribe to my YouTube Channel for Continuing Health Education. 

What to Expect on your first few visits:

-History questionnaire and S.M.A.R.T. goal establishment

-One Page Miracle

-A.N.T. therapy

-E.M.D.R. therapy

-Breathe control

-Alkalize blood

-Guided meditation

-Cognitive therapy with visualization

-Incantations to create a new story

-10 minute exercise training and testing

-Nutrition evaluation and regiment 

-At least one healthy recipe per visit

-Home Study after initial visit please click here

Reminders:

 -"Exposure equals preference"

 -Preparation is Nutrition 

 -Long term or short term pain

 -You get to, not have to

 -Gratitude list

Test Averages:

Squat

Push Up

Crunch

Much thanks and appreciation to great teachers, that all have completely changed my life to be happier, stronger, and healthier and can easier be searched on YouTube or finds books written by; such as: 

  Dr. Herbert Sheldon

  Dr. Douglass Graham

  Dr. Emoto

  Dr. Daniel Amen

  Dr. Wayne Van Horne

  Dr. David Hawkins

  Tim Van Horne

  Dr. Norman Cousins

  James Allen

  Gichen Funakoshi

  Yeshiba

  Bodhidharma

  Napolian Hill

  Earl Nightingale

  Dr. Will Tutle

  Dr. Colin Cambel

  Colin Tiping

  Marshal Rosenthal

  Neil Donald Walsh

  Dr. George Simon

  Richard Bach

  Bill Moleston

  Funakoka

  Haile Selassie I

  Peyo

  Anthony Robbins

  Dr. David Dada

  Wim Hoff